Health – Logical Mermaid

Motivation Mondays – Meditation

For those of you who don’t know already, meditation has many benefits. Studies show that meditation can basically help by resetting the nervous system. Did you know that people with Fibromyalgia and Psoriasis have been using meditation as a form of treatment and it has shown significant improvements? It can help get rid of badContinue reading “Motivation Mondays – Meditation”

Infused Water

Spring is here and the sizzling weather is coming sooner than we think. With that comes hectic schedules and days filled with outdoor activities. This usually results in us grabbing an ice-cold soda or juice to quench our thirst. We all know that sugary drinks aren’t good for us, but water is just so… boring.Continue reading “Infused Water”