Most mornings I wake up drink a cup of coffee or tea and do like most people, browse social media and check the news. It wasn’t until recently that I realized how counterproductive this was to trying to start my day positively. First off, let’s start with the caffeine. Of course, I already knew it’sContinue reading “Updated Morning Routine “
Tag Archives: motivation monday
20 Activities to Reduce Stress
Life can be stressful and demanding. It’s always good to be able to find new creative ways to find happiness. Take some time out for yourself and spend some time relaxing. Here are some ways to get you in a positive place. Walk on the beach Get a massage or facial Listen to your favoriteContinue reading “20 Activities to Reduce Stress”
Mommy Guilt – Migraines Suck
When I woke up this morning around 5am, I had a terrible migraine. I tried to do my usual routine of taking my medicine and showering in steaming hot water to relax my muscles. I tried to get my day started early so that I could be well enough to deal with my son. MyContinue reading “Mommy Guilt – Migraines Suck”
Logical Mermaid 