20 Activities to Reduce Stress

Life can be stressful and demanding. It’s always good to be able to find new creative ways to find happiness. Take some time out for yourself and spend some time relaxing. Here are some ways to get you in a positive place. 

  1. Walk on the beach
  2. Get a massage or facial
  3. Listen to your favorite song
  4. Go swimming
  5. Read a good book
  6. Dance in the rain
  7. Go for a jog or run
  8. Buy a new outfit
  9. Plant a garden
  10. Go to the aquarium or museum
  11. Take a dance class
  12. Go ice skating or roller blading
  13. Have a good cry
  14. Try a new restaurant or recipe
  15. Take a self-defense class
  16. Take a nap
  17. Plan a vacation
  18. Meditate
  19. Do yoga or pilates
  20. Watch your favorite movie

What other activities would you add to this list? Leave a comment below.


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