For those of you who don’t know already, meditation has many benefits. Studies show that meditation can basically help by resetting the nervous system. Did you know that people with Fibromyalgia and Psoriasis have been using meditation as a form of treatment and it has shown significant improvements? It can help get rid of badContinue reading “Motivation Mondays – Meditation”
Author Archives: LM
Infused Water
Spring is here and the sizzling weather is coming sooner than we think. With that comes hectic schedules and days filled with outdoor activities. This usually results in us grabbing an ice-cold soda or juice to quench our thirst. We all know that sugary drinks aren’t good for us, but water is just so… boring.Continue reading “Infused Water”
New Year’s Beauty Resolutions
How do you celebrate the new year? Is it “new year, new me” or business as usual? Personally, I’m all about the resolutions. But it’s not just a January thing for me- I make goals all throughout the year and edit them as necessary. It may seem extreme, but I have monthly, quarterly/semi-annual, and yearlyContinue reading “New Year’s Beauty Resolutions”
Logical Mermaid 